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At the end of a tiring day, often the easiest way to deal with an attention-seeking child is to turn on the TV. But, as with most easy solutions, there are downsides. A new study has found that preschoolers with a TV set in their bedroom slept worse than those who didn’t have one. They also felt more tired upon waking and reported more episodes of nightmares, sleep terrors, and sleep talking.

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